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Autumn Salmon and Root Vegetable Miso Soup

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Main

    • 🐟 1 slice (80g) salmon
    • 🥬 3cm (90g) daikon
    • 🥕 1/3 carrot (50g)
    • 1/4 burdock (45g)
    • 💧 500cc water
    • 1/4 tsp dashi powder
    • 2 tbsp miso

  • Garnish

    • 🧅 Chopped green onion, to taste

步驟

1

Cut daikon and carrot into thin quarter slices. Thinly shave burdock root and soak in water for 3 minutes, then drain.

2

Cut salmon into 4 pieces and pat dry with paper towels.

3

In a pot, add water, dashi powder, daikon, carrot, and burdock. Heat over medium heat until boiling, then cover and simmer on low for 5 minutes until vegetables are tender.

4

Add salmon to the pot and cook for 3 minutes until fully cooked.

5

Dissolve miso into the soup and bring to a gentle boil.

6

Serve in bowls and garnish with chopped green onion.

營養成分

每份

🔥

150

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh salmon for the best flavor.Adjust miso quantity to taste for a lighter or stronger flavor.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。