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Autumn Salmon with Grated Daikon Set Meal

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $15

食材

  • Main Ingredients

    • 🐟 200g salmon fillets
    • 🥔 300g daikon radish
    • 100g lotus root
    • 1/2 pack shimeji mushrooms
    • 🧅 3 green onions
    • 1 tbsp potato starch
    • 1/2 tbsp salad oil

  • Broth

    • 1 tbsp sake
    • 1 tbsp mirin
    • 2 tbsp soy sauce
    • 1/3 tsp dashi powder
    • 💧 150ml water

  • Salad

    • 200g mixed vegetables

  • Dressing

    • 1 tbsp soy sauce
    • 1 tbsp vinegar
    • 1/2 tbsp salad oil
    • 1 tbsp tororo kombu

步驟

1

Cut salmon into bite-sized pieces and coat with potato starch.

2

Grate daikon radish and drain excess water. Slice lotus root into 1cm pieces and soak in water. Prepare shimeji mushrooms and slice green onions diagonally.

3

Heat salad oil in a pan, add salmon, and cook on medium heat until both sides are browned. Add lotus root and shimeji mushrooms, stir-frying briefly.

4

Add broth ingredients, bring to a boil, cover, and simmer on low-medium heat for 5 minutes. Add grated daikon and cook briefly.

5

Serve the salmon and vegetables on a plate, garnished with green onions.

6

Mix dressing ingredients in a bowl.

7

Serve mixed vegetables on a plate and drizzle with dressing.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh salmon for better flavor and texture.Prepare the daikon and lotus root ahead of time to save cooking time.Adjust the amount of soy sauce and mirin to suit your taste preferences.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。