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Avocado and Cream Cheese with Mentsuyu Dressing

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $5

食材

  • Vegetables

    • 🥑 1 whole avocado

  • Dairy

    • 🧀 50g cream cheese

  • Condiments

    • A pinch of katsuobushi
    • 1 tbsp mentsuyu (3x concentrated)
    • 🍋 1/2 tbsp lemon juice

步驟

1

Cut the avocado in half lengthwise and remove the pit. Scoop out the flesh with a spoon and place it in a bowl.

2

Add cream cheese to the bowl and mix with the avocado. Divide the mixture evenly back into the avocado skins and top with katsuobushi.

3

In a separate bowl, mix mentsuyu and lemon juice. Drizzle the mixture over the avocado and cream cheese cups.

營養成分

每份

🔥

250

卡路里

  • 5g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Serve immediately to enjoy the fresh flavors.You can substitute mentsuyu with soy sauce and a pinch of sugar if unavailable.For a more decorative presentation, garnish with chopped parsley or sesame seeds.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。