CookPal AI
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Avocado and Octopus Cold Pasta

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $8

食材

  • Pasta

    • 100g spaghetti

  • Seafood

    • 50g boiled octopus

  • Vegetables

    • 🥑 1/2 avocado

  • Condiments

    • 🍋 1/2 tbsp lemon juice
    • 1 tsp basil paste
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1 tbsp olive oil

步驟

1

Cut the avocado into 1.5cm cubes and mix with lemon juice in a large bowl.

2

Cut the boiled octopus into bite-sized pieces.

3

Boil water in a pot, add salt (not listed in ingredients), and cook spaghetti according to package instructions. Rinse with cold water and drain.

4

Add the condiments (basil paste, salt, pepper, olive oil) to the bowl with avocado and mix. Add spaghetti and octopus, then toss everything together.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use ripe avocado for better texture and flavor.Chill the dish for 10 minutes before serving for a refreshing taste.You can substitute basil paste with fresh basil leaves if preferred.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。