CookPal AI
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Avocado and Prosciutto Western-style Shiraae

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Main

    • 🥑 1/2 avocado
    • 🍖 6 slices prosciutto

  • Dressing

    • 80g silken tofu
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1 tbsp mayonnaise

步驟

1

Wrap silken tofu in kitchen paper, place in a microwave-safe container, and heat at 600W for 2 minutes to remove excess water. Let it cool slightly.

2

Cut the avocado into 1cm cubes. Tear the prosciutto into bite-sized pieces.

3

In a bowl, combine the dressing ingredients and mash the tofu thoroughly with a fork.

4

Add the avocado and prosciutto to the bowl and mix gently.

營養成分

每份

🔥

180

卡路里

  • 8g
    蛋白質
  • 6g
    碳水化合物
  • 14g
    脂肪

💡 小提示

Serve as a dip with crackers or bread for a party-friendly option.Adjust the amount of pepper to suit your taste.Chill the dish for 10 minutes before serving for enhanced flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。