CookPal AI
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Avocado and Spring Cabbage Carbonara

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Pasta

    • 🍝 160g spaghetti (1.6mm)

  • Meat

    • 🥓 4 slices bacon (1cm width)

  • Vegetables

    • 🥑 2 ripe avocados (260g)
    • 🥬 2 leaves spring cabbage

  • Oil

    • 1 tsp olive oil

  • Seasoning

    • 💧 400ml water
    • 🧂 1/3 tsp salt
    • 1/2 tsp consomme
    • 🧄 1/3 tsp grated garlic

  • Sauce

    • 🥚 1 beaten egg
    • 🧀 2 tbsp grated cheese
    • Pinch of pepper
    • 🥛 2 tbsp milk

步驟

1

Cut avocados in half, remove the pit and peel. Dice 1/4 of one avocado into 1cm cubes. Cut spring cabbage into bite-sized pieces.

2

Mash the remaining avocado in a bowl until smooth. Add the sauce ingredients (★) and mix well.

3

Heat olive oil in a frying pan over medium heat. Add bacon and sauté briefly. Add the seasoning ingredients (☆) and bring to a boil. Add spaghetti and stir. Cover and cook on low heat for 2 minutes less than the package instructions.

4

Remove the lid and add spring cabbage. Stir, cover again, and cook for 2 minutes. Remove the lid, turn off the heat, and add the sauce to the pan. Mix well and toss in the diced avocado.

營養成分

每份

🔥

450

卡路里

  • 15g
    蛋白質
  • 50g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use ripe avocados for a creamy and rich sauce.This dish is perfect for a one-pot meal, minimizing cleanup.Adjust seasoning to taste, especially salt and pepper.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。