CookPal AI
recipe image

Avocado and Tomato Fruit Salad

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Fruits

    • 🥑 1 avocado
    • 🍅 1 tomato (200g)
    • 🍊 1 grapefruit (300g)

  • Seasonings

    • 2 tbsp olive oil
    • 🧂 1/3 tsp salt
    • Pinch of pepper

步驟

1

Cut the avocado in half lengthwise, remove the pit, peel, and slice into bite-sized pieces. Cut the tomato in half, remove the stem, and dice into 2cm cubes. Peel the grapefruit, remove the thin skin, and extract the flesh using a knife.

2

In a bowl, mix the grapefruit juice with the seasonings (olive oil, salt, and pepper). Add the avocado, tomato, and grapefruit flesh, then toss gently to combine.

營養成分

每份

🔥

180

卡路里

  • 2g
    蛋白質
  • 15g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Use sweet cherry tomatoes for a more fruity flavor.Serve chilled for a refreshing taste.Pair with crusty bread for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。