CookPal AI
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Avocado & Tomato Salad

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🍅 4 tomatoes
    • 1/2 yellow bell pepper
    • 🥑 1 avocado

  • Avocado Sauce

    • 🍋 1/2 tbsp lemon juice
    • 1 tbsp plum extract
    • 🧂 Pinch of salt

步驟

1

Cut the avocado in half and remove the pit using a knife.

2

Quarter or slice the avocado into 4-6 pieces. Peel the skin and mash the avocado using a spoon.

3

Mix the mashed avocado with lemon juice, plum extract, and a pinch of salt until well combined.

4

Cut the tomatoes into 6-8 wedges.

5

Dice the yellow bell pepper into small pieces.

6

Combine all prepared ingredients gently in a bowl.

營養成分

每份

🔥

200

卡路里

  • 3g
    蛋白質
  • 20g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Use ripe avocados for a creamier texture.Add extra lemon juice if you prefer a tangier flavor.Serve immediately to preserve freshness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。