CookPal AI
recipe image

Avocado, Bacon, and Octopus Ajillo

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Meat

    • 🥓 70g block bacon

  • Seafood

    • 100g boiled octopus

  • Vegetables

    • 🥑 1 avocado
    • 🧄 1 clove garlic

  • Seasonings

    • 150cc olive oil
    • Sliced chili to taste
    • 🧂 1/3 tsp salt

步驟

1

Cut the avocado in half lengthwise, remove the pit, peel, and cut into bite-sized pieces. Slice the garlic in half lengthwise, remove the core, and crush with the flat side of a knife.

2

Cut the block bacon into 1cm slices, then further into 1cm cubes. Slice the boiled octopus into bite-sized pieces.

3

Heat olive oil, garlic, chili, and salt in a pot over low heat until fragrant. Add bacon and octopus, then simmer over medium heat. Once bubbling, add avocado, stir gently, and cook briefly.

營養成分

每份

🔥

450

卡路里

  • 15g
    蛋白質
  • 8g
    碳水化合物
  • 38g
    脂肪

💡 小提示

Serve with crusty bread to soak up the flavorful oil.Use fresh octopus for better taste and texture.Adjust chili quantity based on your spice preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。