Avocado Cheese Fry

Name: Avocado Cheese Fry
Total time: 15 min
Yield: 2 份量
Ingredients: 🥑 1 avocado; 2 tbsp flour; 🥚 1 beaten egg; 3 tbsp breadcrumbs; Vegetable oil, as needed; 🧂 Pinch of salt and pepper; 80g cream cheese; 🧄 1/2 tsp grated garlic; 🧂 Pinch of pepper

成本 $8, 保存 $5

來源: Recommended by CookPal

15 Min
2 份量
$8

Avocado Cheese Fry

成本 $8, 保存 $5

來源: Recommended by CookPal

15 Min
2 份量
$8

食材

Main
- 🥑 1 avocado
- 2 tbsp flour
- 🥚 1 beaten egg
- 3 tbsp breadcrumbs
- Vegetable oil, as needed
- 🧂 Pinch of salt and pepper
Cheese Cream
- 80g cream cheese
- 🧄 1/2 tsp grated garlic
- 🧂 Pinch of pepper

步驟

Mix cream cheese, grated garlic, and pepper in a bowl.

Peel the avocado, remove the pit, and fill the cavity with the cheese mixture. Cut into 8 equal pieces.

Coat the avocado pieces with flour, dip in beaten egg, and cover with breadcrumbs.

Heat vegetable oil to 170°C and fry the coated avocado pieces until golden brown. Sprinkle with salt and pepper to serve.

營養成分

每份

🔥

250

卡路里

6g
蛋白質
15g
碳水化合物
18g
脂肪

💡 小提示

Pair with beer for a perfect snack.Experiment by adding curry powder to the cheese mixture for a unique flavor.Use panko breadcrumbs for extra crunch.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。