CookPal AI
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Avocado Chicken with Wasabi Soy Sauce Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Protein

    • 🍗 200g chicken thigh

  • Vegetable

    • 🥑 1 avocado, diced into 2cm cubes

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 🧂 1 tbsp soy sauce
    • 1 tsp wasabi

步驟

1

Cut the avocado in half, remove the seed, and dice into 2cm cubes. Cut the chicken thigh into bite-sized pieces and season with salt and pepper.

2

Mix the sauce ingredients (sake, sugar, soy sauce, and wasabi) in a bowl to create the wasabi sauce.

3

Heat salad oil in a frying pan over medium heat and cook the chicken thigh until browned.

4

Flip the chicken pieces, cover with a lid, and cook on low heat for about 3 minutes until fully cooked. Add the avocado and wasabi sauce, then stir-fry until well combined.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.Use fresh wasabi for a more authentic flavor.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。