CookPal AI
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Avocado Chips

成本 $2, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $2

食材

  • Vegetable

    • 🥑 1 avocado

  • Seasoning

    • 🧂 Pinch of salt and pepper

步驟

1

Cut the avocado lengthwise, remove the seed, peel the skin, and slice into thin 7mm pieces.

2

Place the avocado slices on a microwave-safe plate lined with parchment paper. Sprinkle salt and pepper evenly. Microwave at 600W for 4–5 minutes without covering.

3

Flip the avocado slices and microwave again at 600W for 2 minutes. Let cool and serve.

營養成分

每份

🔥

150

卡路里

  • 2g
    蛋白質
  • 8g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Use ripe but firm avocados for better slicing.Experiment with additional seasonings like paprika or garlic powder for extra flavor.Store leftover chips in an airtight container to maintain crispiness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。