CookPal AI
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Avocado Cream Pasta

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Pasta

    • 🍝 200g spaghetti

  • Vegetables

    • 🥑 1 ripe avocado
    • 🧄 1 clove garlic, sliced

  • Dairy

    • 🥛 200ml milk

  • Condiments

    • 1 tbsp olive oil
    • 🧂 1/4 tsp salt
    • Pinch of pepper

步驟

1

Cut the avocado into bite-sized pieces and slice the garlic.

2

Boil 2 liters of water in a large pot, add 1 tsp salt (not listed in ingredients), and cook spaghetti according to package instructions.

3

Heat olive oil in a frying pan, add garlic, and sauté until fragrant. Add avocado and stir-fry over medium heat.

4

Add milk to the pan and simmer on low heat until thickened. Season with salt and pepper, then toss in the cooked spaghetti.

營養成分

每份

🔥

450

卡路里

  • 12g
    蛋白質
  • 60g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use freshly ground pepper for enhanced flavor.Pair with a side salad for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。