
Avocado Egg Bibimbap
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 1 份量
- $5
Avocado Egg Bibimbap
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 1 份量
- $5
食材
Main Ingredients
- 🥑 1/2 avocado
- 🥚 1 egg
- 🍚 1 bowl cooked rice
- seaweed flakes, as needed
- a pinch of sesame seeds
Sauce
- 💧 4 tbsp water
- 2 tbsp soy sauce
- 2 tbsp mirin
- 1 tbsp corn syrup
- a pinch of ginger powder
步驟
Combine water, soy sauce, mirin, corn syrup, and ginger powder in a pan. Heat briefly to create the sauce. Avoid overcooking.
Cut the avocado in half, remove the seed, peel, and slice into bite-sized pieces.
Fry the egg sunny-side up, keeping the yolk slightly runny.
Place cooked rice in a bowl, top with the fried egg, avocado slices, and seaweed flakes.
Drizzle the prepared sauce over the dish and finish with a sprinkle of sesame seeds.
營養成分
每份🔥
450
卡路里
- 12g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
Use ripe avocado for the best creamy texture.You can substitute mirin with a mix of sugar and vinegar if unavailable.Leftover sauce can be stored in the fridge for up to a week.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。