CookPal AI
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Avocado Meat Gratin

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🥑 1 avocado

  • Meat Sauce

    • 🍖 150g ground beef
    • 🥬 50g celery
    • 🥕 50g carrot
    • 🍅 2 tbsp ketchup
    • 1/2 tbsp Worcestershire sauce
    • 🧂 1/4 tsp salt
    • Pinch of pepper

  • Other Ingredients

    • 🧀 40g shredded pizza cheese

步驟

1

Cut the avocado in half, remove the pit, and scoop out some flesh to create a cavity.

2

Prepare the meat sauce by microwaving ground beef, celery, carrot, ketchup, Worcestershire sauce, salt, and pepper in a heatproof container until cooked.

3

Fill the avocado cavities with the prepared meat sauce.

4

Top the filled avocado halves with shredded pizza cheese.

5

Bake in a toaster oven until the cheese is melted and golden brown.

營養成分

每份

🔥

350

卡路里

  • 18g
    蛋白質
  • 12g
    碳水化合物
  • 25g
    脂肪

💡 小提示

You can add mushrooms or other vegetables to the meat sauce for extra flavor.Serve with a side salad or bread for a complete meal.Use ripe avocados for the best texture and taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。