CookPal AI
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Avocado Mentaiko Mayo Somen

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Noodles

    • 100g somen noodles

  • Vegetables

    • 🥑 1/2 avocado, sliced

  • Seafood

    • 25g mentaiko

  • Condiments

    • 2 tbsp mayonnaise
    • 🥛 1/2 tbsp milk
    • 🧂 Pinch of salt and pepper

  • Toppings

    • Pinch of shredded nori

步驟

1

Remove the skin and seed of the avocado, then slice it into 5mm thick pieces.

2

Make a cut in the mentaiko and extract the contents. Reserve a small portion for garnish.

3

Boil water in a pot and cook the somen noodles according to package instructions. Rinse under cold water and drain well.

4

In a bowl, mix mentaiko, mayonnaise, milk, and salt and pepper. Add the somen noodles and toss to combine.

5

Plate the somen mixture, then top with avocado slices, reserved mentaiko, and shredded nori.

營養成分

每份

🔥

350

卡路里

  • 10g
    蛋白質
  • 40g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh mentaiko for a more vibrant flavor.This dish can be served cold, making it perfect for summer meals.You can substitute somen noodles with other thin noodles like angel hair pasta.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。