Avocado Nukazuke (Fermented Rice Bran Pickled Avocado)
成本 $5, 保存 $10
來源: Recommended by CookPal
- 1,441 Min
- 1 份量
- $5
Avocado Nukazuke (Fermented Rice Bran Pickled Avocado)
成本 $5, 保存 $10
來源: Recommended by CookPal
- 1,441 Min
- 1 份量
- $5
食材
Vegetables
- 🥑 1 avocado
Fermented Products
- Sufficient amount of fermented rice bran
步驟
1
Cut the avocado in half lengthwise, remove the seed, and peel off the skin.
2
Place the avocado into the fermented rice bran and gently cover it with more rice bran. Store in the refrigerator for about 1 day.
3
Remove the avocado from the rice bran, wipe off the excess, and rinse briefly under running water. Slice into 1 cm thick pieces.
營養成分
每份🔥
250
卡路里
- 3g蛋白質
- 12g碳水化合物
- 22g脂肪
💡 小提示
Fermented rice bran can be reused for other vegetables; just follow the care instructions on the package.This dish pairs well with rice or as a topping for salads.If you prefer a stronger flavor, you can ferment the avocado for up to 2 days.
⚠️ 注意事項
此食譜僅供參考，具體使用需根據個人體質進行調整。