CookPal AI
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Avocado Pork Roll Rings

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Main

    • 🥑 2 avocados
    • 200g thinly sliced pork belly
    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp olive oil

  • Honey Mustard Sauce

    • 1 tbsp grain mustard
    • 🍯 1 tbsp honey
    • 1 tbsp mayonnaise

步驟

1

Cut the avocados in half horizontally, remove the pit, peel, and slice into rings.

2

Wrap the avocado slices with pork belly and season with salt and pepper.

3

Heat olive oil in a frying pan over medium heat and place the rolls seam-side down. Cook until browned.

4

Flip the rolls, cover the pan, and steam-fry for about 5 minutes until the pork is fully cooked.

5

Plate the rolls and drizzle with honey mustard sauce before serving.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Pair with a fresh green salad for a balanced meal.Use toothpicks to secure the rolls if needed.Adjust the honey mustard sauce sweetness to your preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。