CookPal AI
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Avocado Shrimp Mayo

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Seafood

    • 🦐 200g peeled shrimp

  • Vegetables

    • 🥑 1 avocado, peeled and diced
    • 🥬 2 lettuce leaves (60g), sliced

  • Seasoning

    • 2 tsp sake
    • 3 tbsp cornstarch
    • 3 tbsp salad oil

  • Sauce

    • 🍬 1 tsp sugar
    • 1 tsp chicken stock powder
    • 🥛 1 tbsp milk
    • 5 tbsp mayonnaise
    • 🍅 2 tbsp ketchup
    • 🧄 A pinch of garlic paste

步驟

1

Slice lettuce into 1cm strips. Peel and dice avocado into 3cm cubes. Coat avocado with half the cornstarch (1.5 tbsp).

2

Wash shrimp and pat dry. Mix shrimp with sake and the remaining cornstarch (1.5 tbsp).

3

Heat salad oil in a pan over medium heat. Cook avocado for 1-2 minutes until browned, then flip. Push avocado to the side and add shrimp. Cook for 1 minute per side until shrimp is fully cooked.

4

Mix all sauce ingredients in a bowl. Add cooked shrimp and avocado, and toss to coat.

5

Plate lettuce and top with the shrimp and avocado mixture.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use ripe avocado for a creamy texture.Serve with steamed rice or bread for a complete meal.Adjust garlic and sugar levels in the sauce to suit your taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。