
Avocado Tempura
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $5
Avocado Tempura
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $5
食材
Main
- 🥑 1/2 avocado
- 4 tbsp tempura flour
- 💧 3 tbsp cold water
- Enough vegetable oil for frying
- 🧂 Pinch of salt
Coating
- 1 tbsp tempura flour
步驟
1
Remove the avocado skin and slice into 6 equal pieces. Coat with 1 tbsp tempura flour.
2
Mix 4 tbsp tempura flour and 3 tbsp cold water in a bowl to create the batter.
3
Heat vegetable oil to 170°C (about 3 cm deep in a pot). Dip the avocado slices into the batter and fry until they float and the surface becomes crispy.
4
Serve on a plate with a pinch of salt on the side.
營養成分
每份🔥
250
卡路里
- 2g蛋白質
- 15g碳水化合物
- 20g脂肪
💡 小提示
Use ripe but firm avocados to prevent them from becoming too mushy during frying.Serve with a dipping sauce like soy sauce or ponzu for added flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。