CookPal AI
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Avocado Tempura

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Main

    • 🥑 1/2 avocado
    • 4 tbsp tempura flour
    • 💧 3 tbsp cold water
    • Enough vegetable oil for frying
    • 🧂 Pinch of salt
  • Coating

    • 1 tbsp tempura flour

步驟

1

Remove the avocado skin and slice into 6 equal pieces. Coat with 1 tbsp tempura flour.

2

Mix 4 tbsp tempura flour and 3 tbsp cold water in a bowl to create the batter.

3

Heat vegetable oil to 170°C (about 3 cm deep in a pot). Dip the avocado slices into the batter and fry until they float and the surface becomes crispy.

4

Serve on a plate with a pinch of salt on the side.

營養成分

每份

🔥

250

卡路里

  • 2g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use ripe but firm avocados to prevent them from becoming too mushy during frying.Serve with a dipping sauce like soy sauce or ponzu for added flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。