CookPal AI
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Avocado Tomato Sweet Vinegar Chicken

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Protein

    • 🍗 300g chicken thigh
  • Vegetables

    • 🥑 1/2 avocado
    • 🍅 1/2 tomato
  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp potato starch
    • 1/2 tbsp salad oil
  • Sauce

    • 1 tbsp sake
    • 🍬 1 tbsp sugar
    • 1 tbsp vinegar
    • 2 tbsp soy sauce

步驟

1

Peel and dice the avocado into 1cm cubes. Dice the tomato into 1cm cubes.

2

Cut the chicken thigh into bite-sized pieces, season with salt and pepper, and coat with potato starch.

3

Mix the ingredients for the sweet vinegar sauce in a bowl (sake, sugar, vinegar, soy sauce).

4

Heat salad oil in a frying pan over medium heat, add the chicken, and cook until browned. Flip and cook for another 3 minutes until fully cooked.

5

Add the sweet vinegar sauce to the pan and stir until the liquid reduces and coats the chicken. Serve on a plate and top with avocado and tomato.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use ripe avocado for a creamy texture.Pair with steamed rice or salad for a complete meal.Adjust the sweetness of the sauce by adding more or less sugar.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。