CookPal AI
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Avocado Tuna Mayo Rice Bowl

成本 $5, 保存 $8

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $5

食材

  • Rice

    • 🍚 1 bowl (200g) of cooked rice

  • Main

    • 🥑 1/2 avocado, diced

  • Tuna Mayo

    • 🐟 1/2 can (35g) oil-packed tuna
    • 🧂 1 tsp soy sauce
    • 🥫 1 tbsp mayonnaise
    • 1/2 tsp wasabi

  • Garnish

    • Shredded nori to taste

步驟

1

Dice the avocado into 1cm cubes.

2

Mix the tuna, soy sauce, mayonnaise, and wasabi in a bowl to make the tuna mayo.

3

Serve the cooked rice in a bowl, top with diced avocado and tuna mayo, and sprinkle shredded nori on top.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

You can substitute soy sauce with tamari for a gluten-free option.Add sesame seeds for extra flavor and texture.Use brown rice for a healthier alternative.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。