CookPal AI
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Bacon and Corn Tenshinhan

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 1 份量
  • $5

食材

  • Rice

    • 🍚 1 bowl of cooked rice (150g)
    • 🧈 10g of salted butter
    • 🧂 A pinch of salt and pepper

  • Egg Mixture

    • 🥚 2 eggs, beaten
    • 🥓 2 slices of bacon
    • 🌽 2 tbsp of canned corn
    • 1 tbsp of salad oil

  • Garnish

    • A pinch of chopped parsley

  • Western-style Sauce

    • 🧂 1/4 tsp of salt
    • 1/2 tsp of consomme
    • 🧂 A pinch of pepper
    • 💧 150ml of water

  • Thickening Mixture

    • 1/2 tbsp of cornstarch
    • 💧 1/2 tbsp of water

步驟

1

Cut the bacon into 7mm slices.

2

In a bowl, lightly mix the cooked rice, butter, and salt and pepper. Serve in a dish.

3

Heat salad oil in a frying pan over medium heat. Add the bacon and sauté briefly. Add the beaten eggs and corn, stirring gently over low heat until semi-cooked. Place the mixture on top of the rice.

4

In the same pan, add the Western-style sauce ingredients and bring to a boil. Stir in the thickening mixture until the sauce thickens.

5

Pour the sauce over the egg and rice mixture. Garnish with chopped parsley.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 35g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Use fresh parsley for a vibrant garnish.Adjust the seasoning of the sauce to your taste.For a healthier option, use turkey bacon instead of regular bacon.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。