CookPal AI
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Bacon Egg Cups

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 5 份量
  • $10

食材

  • Main Ingredients

    • 🥓 5 strips bacon
    • 🥚 5 eggs

  • Seasonings

    • 🧂 1/2 tsp salt
    • 1/4 tsp black pepper
    • 1/2 tsp parsley flakes

步驟

1

Preheat the oven to 180°C (350°F).

2

Place bacon strips in a circular shape inside a muffin tin.

3

Crack one egg into each bacon cup and sprinkle with salt, pepper, and parsley flakes.

4

Bake in the oven for 15–20 minutes, adjusting for desired doneness (soft or firm yolks).

5

Serve with ketchup, milk, or tea for a complete snack.

營養成分

每份

🔥

200

卡路里

  • 15g
    蛋白質
  • 1g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use parchment paper in the muffin tin for easier cleanup.Experiment with additional toppings like cheese or green onions.Perfect for meal prep; store in the fridge and reheat as needed.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。