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Bacon Egg Muffin

成本 $5, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Bread

    • 🍞 1 English muffin

  • Meat

    • 🥓 2 slices bacon

  • Egg

    • 🥚 1 egg

  • Vegetable

    • 🥬 1 leaf lettuce (30g)

  • Condiment

    • 🍅 To taste ketchup

  • Dairy

    • 🧈 10g salted butter

  • Oil

    • 1 tbsp salad oil

步驟

1

Heat half of the salad oil (1/2 tbsp) in a frying pan over medium-low heat. Cook the bacon until crispy and remove.

2

Wipe the pan clean, add the remaining salad oil (1/2 tbsp), and heat again. Crack the egg into the pan and cook over medium-low heat until the yolk is semi-soft (sunny-side up).

3

Slice the English muffin in half and toast for about 3 minutes until lightly browned. Spread butter on the inner sides.

4

On one half of the English muffin, layer torn lettuce, crispy bacon, and the fried egg. Add ketchup to taste and top with the other half of the muffin.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 30g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh lettuce for added crunch.Adjust ketchup quantity based on your preference.Serve immediately for the best taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。