
Bacon Roll Toast
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Bacon Roll Toast
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Spread
- 1 tbsp strawberry jam
Dairy
- 🧈 2 tbsp butter
Protein
- 🥚 2 eggs
- 🥓 7 slices bacon
Bread
- 🍞 7 slices bread
步驟
Trim the crusts off all slices of bread.
Flatten each slice of bread using a rolling pin or alternative tools like a bottle.
Beat 2 eggs in a bowl. Optionally, add salt and sugar for seasoning.
Spread a thin layer of strawberry jam on each flattened bread slice.
Roll each slice of bread tightly into a cylinder.
Wrap each bread roll with a slice of bacon, ensuring the seam faces down.
Dip each bacon-wrapped roll into the beaten egg mixture.
Heat butter in a frying pan and place the rolls seam-side down.
營養成分
每份🔥
350
卡路里
- 15g蛋白質
- 30g碳水化合物
- 20g脂肪
💡 小提示
Use cooking oil as a substitute for butter if unavailable.Serve with a side of fresh fruit or a light salad for a balanced meal.Prepare extra rolls for easy reheating as a snack later.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。