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Baek Jong Won's Spicy Chicken Galbi

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $15

食材

  • Protein

    • 🍗 500g chicken breast

  • Vegetables

    • 🥬 1/2 cabbage
    • 🧅 1/2 onion
    • 🍠 2 sweet potatoes
    • 5 perilla leaves
    • 🧅 A small amount of green onion

  • Carbohydrates

    • 1 serving of rice cakes

  • Seasonings

    • 3 tbsp gochujang
    • 3 tbsp red pepper flakes
    • 3 tbsp soy sauce
    • 🧂 3 tbsp sugar
    • 1 tbsp sesame oil
    • 🧄 2.5 tbsp minced garlic
    • 3 tbsp cooking wine
    • A pinch of black pepper
    • 🧂 A small amount of salt
    • 💧 1 cup water

步驟

1

Soak rice cakes in water to soften them for quicker cooking later.

2

Prepare the chicken galbi sauce by mixing gochujang, red pepper flakes, soy sauce, sugar, sesame oil, minced garlic, cooking wine, black pepper, and salt.

3

Chop sweet potatoes, onion, cabbage, green onion, and perilla leaves. Set aside cabbage and perilla leaves for later use.

4

Dice chicken breast and marinate with the prepared sauce for 10 minutes.

5

Add 1 cup of water to a pan and bring to a boil.

6

Add marinated chicken to the boiling water and stir-fry until partially cooked.

7

Add sweet potatoes, onion, green onion, and rice cakes to the pan. Cook until sweet potatoes are tender.

8

Add cabbage and perilla leaves to the pan and stir-fry until softened.

營養成分

每份

🔥

450

卡路里

  • 35g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.Adjust spice levels by reducing gochujang or red pepper flakes.Leftovers can be stored in the fridge and reheated for later.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。