CookPal AI
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Baked Cheese Curry

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 40 Min
  • 2 份量
  • $10

食材

  • Base

    • 🍚 2 bowls of cooked rice (400g)
    • 🥚 2 onsen eggs
    • 🧀 60g pizza cheese
    • A pinch of dried parsley

  • Curry

    • 150g ground pork
    • 🧅 1/2 onion, minced
    • 🥕 1/2 carrot, minced
    • 🧄 1/2 tsp grated garlic
    • 1/2 tsp grated ginger
    • 2 blocks (40g) curry roux
    • 💧 400ml water
    • 1 tbsp salad oil

步驟

1

Finely mince the onion and carrot.

2

Heat salad oil in a pot and sauté grated garlic, grated ginger, and ground pork over medium heat until the pork changes color.

3

Add minced onion and carrot to the pot and cook until the onion becomes translucent.

4

Pour in water, bring to a boil, cover, and simmer on low heat for about 10 minutes.

5

Turn off the heat, add curry roux, and stir until dissolved. Simmer for another 5 minutes.

6

Place cooked rice in a heatproof dish, pour the curry over it, and create a small well in the center.

7

Place an onsen egg in the well, sprinkle pizza cheese on top, and bake in a toaster oven for 4–5 minutes until golden brown.

8

Garnish with dried parsley and serve hot.

營養成分

每份

🔥

600

卡路里

  • 25g
    蛋白質
  • 70g
    碳水化合物
  • 20g
    脂肪

💡 小提示

You can adjust the spiciness of the curry by choosing a mild or spicy curry roux.For a vegetarian version, replace ground pork with minced mushrooms or tofu.Leftovers can be stored in the fridge and reheated in the oven or microwave.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。