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Baked Clams with Breadcrumbs

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Seafood

    • 🐚 6 clams, cleaned and purged

  • Liquid

    • 5 tbsp sake
    • 2 tbsp olive oil

  • Seasoning

    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 5 tbsp breadcrumbs
    • 🧀 1 tbsp grated cheese
    • 🧄 1 tsp minced garlic
    • 1 tsp dried parsley

步驟

1

Scrub the clam shells thoroughly and drain the water.

2

Place clams and sake in a pot, cover, and steam over medium heat for 2 minutes until the shells open. Remove from heat and let cool.

3

Twist the clam shells apart, remove the meat, and place it back into one half of the shell.

4

Mix all seasoning ingredients (marked ☆) in a bowl.

5

Top each clam with the breadcrumb mixture. Place them on a baking tray lined with parchment paper, drizzle with olive oil, cover with aluminum foil, and bake in a toaster oven for 5–7 minutes until cooked.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh clams for the best flavor.Adjust the amount of garlic and cheese to suit your taste.Serve with a side of lemon wedges for added zest.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。