CookPal AI
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Baked New Onion with Tuna Mayo and Cheese

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🐟 1 can (70g) canned tuna in oil
    • 🧅 1 new onion (200g)
    • 🧀 30g pizza cheese
    • 🧂 A pinch of salt and pepper
    • 🌿 A pinch of chopped parsley

  • Tuna Mayo Seasoning

    • 2 tbsp mayonnaise
    • 🧂 A pinch of salt and pepper
    • 1 tsp whole grain mustard

步驟

1

Cut the new onion in half lengthwise, then cut each half into 8 wedges (wedge cuts).

2

Place the onion wedges in a microwave-safe container, sprinkle with salt and pepper, cover loosely with plastic wrap, and microwave at 600W for 3 minutes.

3

In a bowl, mix the canned tuna with the mayonnaise, salt, pepper, and mustard. Spread this mixture over the microwaved onions.

4

Sprinkle pizza cheese over the top and bake in a toaster oven for about 4 minutes until golden brown. Garnish with chopped parsley before serving.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Use fresh new onions for a sweeter taste.You can substitute pizza cheese with any meltable cheese you have on hand.For a spicier kick, add a pinch of chili flakes to the tuna mayo mixture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。