CookPal AI
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Baked Tuna and Avocado with Cheese

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Vegetable

    • 🥑 1/2 avocado, diced

  • Seafood

    • 🐟 35g canned tuna in oil

  • Dairy

    • 🧀 10g shredded pizza cheese

  • Seasoning

    • 🧂 Pinch of salt and pepper

步驟

1

Dice the avocado into 1cm cubes.

2

Place the avocado, tuna, salt, pepper, and cheese evenly into aluminum cups.

3

Bake in a toaster oven for 4–5 minutes until the cheese is golden and bubbly.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 5g
    碳水化合物
  • 20g
    脂肪

💡 小提示

You can substitute canned tuna with cooked chicken or salmon for variety.Serve as a snack or pair with a salad for a light meal.Use freshly ground black pepper for a more aromatic flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。