CookPal AI
recipe image

Bakudan Aemono

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Main

    • 2 packs natto (108g)
    • 100g grated yam
    • 🥒 1/2 cucumber, diced
    • 🐟 60g sashimi-grade tuna, diced
    • 🥚 2 egg yolks

  • Sauce

    • 🧂 1 tbsp soy sauce
    • 1/3 tsp wasabi

步驟

1

Peel and grate the yam. Dice the cucumber into 1cm cubes.

2

Dice the tuna into 1cm cubes.

3

Mix the natto in a bowl until sticky.

4

Combine the natto sauce packet, soy sauce, and wasabi in a separate bowl to make the sauce.

5

Layer cucumber, tuna, and natto in serving bowls, dividing evenly.

6

Top with grated yam, egg yolk, and drizzle the sauce evenly.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Serve with nori sheets for an added layer of flavor and texture.Chill the ingredients beforehand for a refreshing dish.Pair with sake or rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。