CookPal AI
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Bamboo Shoots and Asparagus Wrapped in Pork with Thick Sauce

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Pork

    • 8 slices thinly sliced pork belly (200g)
    • Sufficient amount of thickener for pork
    • 🧂 A pinch of salt
    • A pinch of pepper

  • Vegetables

    • 1/2 bamboo shoot (boiled)
    • 4 asparagus spears

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Garnish

    • Sufficient amount of white sesame seeds

  • Sauce

    • Sufficient amount of thickener for sauce
    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 🧂 2 tsp soy sauce
    • 1/2 tsp Japanese dashi powder
    • 💧 200cc water

步驟

1

Pat the bamboo shoot dry, cut it in half horizontally, then slice into 6 vertical pieces. Trim the asparagus ends, peel the lower half, and cut into thirds.

2

Cut the pork slices in half. Sprinkle with salt, pepper, and thickener, then wrap each piece around bamboo shoot and asparagus.

3

Heat salad oil in a frying pan over medium heat. Place the pork wraps seam-side down and cook, turning to brown evenly.

4

Add the sauce ingredients (sake, mirin, sugar, soy sauce, dashi powder, and water) to the pan. Bring to a boil, simmer for 2 minutes, then thicken with the thickener while stirring.

5

Plate the pork wraps and sprinkle with white sesame seeds before serving.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 25g
    脂肪

💡 小提示

You can substitute chicken for pork if preferred.Use fresh bamboo shoots for a more authentic flavor.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。