Bamboo Shoots and Cheese Mustard Salad

Name: Bamboo Shoots and Cheese Mustard Salad
Total time: 10 min
Yield: 2 份量
Ingredients: 80g canned bamboo shoots; 🧀 30g processed cheese, diced; 1 tsp soy sauce; 1 tsp whole grain mustard; 1 tsp olive oil; Pinch of black pepper

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Bamboo Shoots and Cheese Mustard Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetables
- 80g canned bamboo shoots
Cheese / Dairy
- 🧀 30g processed cheese, diced
Seasoning
- 1 tsp soy sauce
- 1 tsp whole grain mustard
- 1 tsp olive oil
- Pinch of black pepper

步驟

Dice the processed cheese into 5mm cubes.

Slice the bamboo shoots thinly after halving them horizontally. Place them in a microwave-safe container with 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Drain and let cool.

Mix all seasoning ingredients in a bowl. Add the diced cheese and bamboo shoots, then toss to combine.

營養成分

每份

🔥

150

卡路里

6g
蛋白質
5g
碳水化合物
10g
脂肪

💡 小提示

This dish pairs well with rice or as a side for grilled meat.You can substitute bamboo shoots with other crunchy vegetables like celery or radish.For a spicier kick, add a pinch of chili flakes.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。