CookPal AI
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Bamboo Shoots and Shrimp Ajillo

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Seafood

    • 🦐 120g peeled shrimp

  • Vegetables

    • 1/2 bamboo shoot (boiled)

  • Spices

    • 🧄 1 clove garlic
    • 1 tsp sliced chili

  • Condiments

    • 150cc olive oil
    • 🧂 1/2 tsp salt

步驟

1

Cut the bamboo shoot into sections: halve the tip vertically and cut into wedges, then halve the root and slice thinly. Halve the garlic, remove the core, and crush with the flat side of a knife.

2

Pat the peeled shrimp dry to remove excess moisture.

3

Heat olive oil, garlic, salt, and chili in a pan over low heat until fragrant. Add shrimp and bamboo shoot, then cook over medium heat until the shrimp changes color.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 5g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Serve with crusty bread to soak up the flavorful oil.Use fresh shrimp for better texture and taste.Adjust chili quantity based on your spice tolerance.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。