Bamboo Shoots and Tuna Curry Stir-fry

Name: Bamboo Shoots and Tuna Curry Stir-fry
Total time: 10 min
Yield: 2 份量
Ingredients: 🐟 1 can (70g) oil-packed tuna; 120g sliced bamboo shoots; 🧂 1 tsp soy sauce; 1 tsp curry powder

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Bamboo Shoots and Tuna Curry Stir-fry

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 120g sliced bamboo shoots
Condiments
- 🧂 1 tsp soy sauce
- 1 tsp curry powder

步驟

Rinse the bamboo shoots with water and drain well.

Heat the tuna (including the oil) in a frying pan over medium heat until it starts to bubble.

Add the bamboo shoots and stir-fry for about 2 minutes.

Add soy sauce and curry powder, then stir-fry until well combined.

營養成分

每份

🔥

150

卡路里

12g
蛋白質
5g
碳水化合物
10g
脂肪

💡 小提示

This dish is perfect as a side or a quick snack.Use pre-sliced bamboo shoots for convenience.Pair with rice or bread for a more filling meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。