Banana Oatmeal Cookies
成本 $3.5, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $3.5
Banana Oatmeal Cookies
成本 $3.5, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $3.5
食材
Main Ingredients
- 🌾 3 tbsp oatmeal
- 🍌 1 banana
- 🍯 1 tbsp honey
- 1 tsp olive oil
步驟
1
Mash 1 banana and mix with 3 tbsp oatmeal.
2
Add 1 tbsp honey and continue mashing until well combined.
3
Prepare a sheet of parchment paper and lightly brush it with 1 tsp olive oil.
4
Shape the mixture into cookie forms and place them on the parchment paper.
5
Cook in an air fryer at 200°C (392°F) for 10 minutes.
營養成分
每份🔥
150
卡路里
- 3g蛋白質
- 25g碳水化合物
- 3g脂肪
💡 小提示
Use ripe bananas for natural sweetness and better texture.You can add a pinch of cinnamon or vanilla extract for extra flavor.Store leftovers in an air-tight container for up to 2 days.
⚠️ 注意事項
此食譜僅供參考，具體使用需根據個人體質進行調整。