CookPal AI
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Banana Pecan Muffins

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 60 Min
  • 3 份量
  • $8

食材

  • Muffin Batter Ingredients

    • 🍌 1 banana
    • 120g cake flour
    • 🥚 1 egg
    • 30g chopped pecans
    • 🧂 70g sugar
    • 🧈 70g butter
    • 2g baking powder
    • 🧂 1 pinch salt
  • Pecan Crumble Ingredients

    • 40g cake flour
    • 🧈 20g butter
    • 30g chopped pecans
    • 🧂 20g sugar

步驟

1

Prepare all ingredients at room temperature. Mash the banana and chop the pecans.

2

Make the pecan crumble first. Combine all crumble ingredients in a bowl and mix with gloved hands until clumps form.

3

Place the crumble mixture in the refrigerator or freezer to chill briefly.

4

Start the muffin batter. Preheat the oven to 180°C (356°F). Cream the room-temperature butter until smooth, then add sugar and salt and whip thoroughly.

5

Add the egg in 2–3 portions, whipping well after each addition until the mixture increases in volume.

6

Sift the dry ingredients (cake flour and baking powder) and fold them into the batter using a spatula.

7

Add the mashed banana and mix gently.

8

Add the chopped pecans and finish mixing the batter.

9

Fill muffin tins 70–85% full with batter.

10

Top the batter with the chilled pecan crumble and bake in the preheated oven for 20–25 minutes.

11

Let the muffins cool and enjoy. For enhanced flavor, let them rest for a day to deepen the banana sweetness.

營養成分

每份

🔥

250

卡路里

  • 4g
    蛋白質
  • 30g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Use ripe bananas for a sweeter and more flavorful muffin.Chilling the crumble ensures it stays crunchy after baking.Letting the muffins rest for a day enhances the banana flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。