CookPal AI
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Banana Pudding Milkshake

成本 $5, 保存 $8

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Liquid

    • 🥛 1 cup 1% milk

  • Frozen

    • 2 cups vanilla frozen yogurt

  • Powder

    • 1 (.9 ounce) package sugar-free banana cream pudding mix

  • Toppings

    • 1/2 cup vanilla wafers, divided

步驟

1

Add milk and frozen yogurt to the jar of a blender. Slice banana; set 4 to 6 slices aside for garnish. Add remaining banana and pudding mix to the blender. Set 2 vanilla wafers aside for garnish; add remaining vanilla wafers to the blender. Blend until smooth.

2

Pour mixture into 2 tall glasses. Top each milkshake with whipped cream, remaining banana slices, and a vanilla wafer.

營養成分

每份

🔥

481

卡路里

  • 11g
    蛋白質
  • 83g
    碳水化合物
  • 13g
    脂肪

💡 小提示

Use ripe bananas for a sweeter and creamier milkshake.To make this recipe more indulgent, add a drizzle of caramel sauce as a topping.You can substitute vanilla frozen yogurt with regular vanilla ice cream for a richer texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。