Barbecue Baked Pork Back Ribs

Name: Barbecue Baked Pork Back Ribs
Total time: 60 min
Yield: 4 份量
Ingredients: 800g pork back ribs; 🍅 3 tbsp ketchup; 2 tbsp Worcestershire sauce; 1 tbsp sake; 2 tbsp soy sauce; 🍯 1 tbsp honey; 🧄 1 tsp grated garlic; 1 tsp grated ginger

成本 $15, 保存 $10

來源: Recommended by CookPal

60 Min
4 份量
$15

Barbecue Baked Pork Back Ribs

成本 $15, 保存 $10

來源: Recommended by CookPal

60 Min
4 份量
$15

食材

Meat
- 800g pork back ribs
Seasoning
- 🍅 3 tbsp ketchup
- 2 tbsp Worcestershire sauce
- 1 tbsp sake
- 2 tbsp soy sauce
- 🍯 1 tbsp honey
- 🧄 1 tsp grated garlic
- 1 tsp grated ginger

步驟

Place the pork back ribs bone-side up and cut between the bones.

Put the ribs and all seasoning ingredients into a storage bag, massage well, and let marinate in the refrigerator for about 30 minutes.

Line a baking tray with parchment paper, arrange the ribs, and bake in a preheated oven at 230°C for 20–25 minutes until golden brown.

營養成分

每份

🔥

450

卡路里

30g
蛋白質
15g
碳水化合物
25g
脂肪

💡 小提示

Serve with a side of fresh salad or roasted vegetables for a balanced meal.Use a meat thermometer to ensure the ribs are cooked to a safe temperature.Leftover ribs can be reheated in the oven for a quick meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。