
Barbecue Pork Ribs
成本 $15, 保存 $20
來源: Recommended by CookPal
- 60 Min
- 4 份量
- $15
Barbecue Pork Ribs
成本 $15, 保存 $20
來源: Recommended by CookPal
- 60 Min
- 4 份量
- $15
食材
Meat
- 4 pork ribs
Spices and Herbs
- 2-3 bay leaves
- 1 stalk green onion
- 🧄 6 cloves garlic
- A sprinkle of parsley
Condiments
- 1 tbsp soybean paste
- 3 tbsp barbecue sauce
- 2 tbsp soy sauce
- 2 tbsp oligosaccharide
- 3 tbsp cooking wine
- 2 tbsp ketchup
- 🧄 1/2 tbsp minced garlic
- A pinch of black pepper
步驟
1
Boil the pork ribs with soybean paste, green onion, and garlic for 30 minutes over high heat.
2
Remove the ribs, cut them into individual pieces, and mix them with the prepared sauce in a frying pan.
3
Plate the ribs and garnish with parsley.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 30g碳水化合物
- 20g脂肪
💡 小提示
Use fresh pork ribs for better flavor.Adjust the sweetness and saltiness of the sauce to your preference.Pair with a side of steamed vegetables or mashed potatoes for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。