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Barley Shrimp Aewook Soup

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 3 份量
  • $12

食材

  • Main Ingredients

    • 1 bunch aewook leaves
    • 30g dried barley shrimp
    • 1.5 tbsp doenjang (soybean paste)
    • 🧅 1/6 onion, sliced
    • 1 green chili, sliced
    • 🧄 1 scallion, chopped
    • 🧄 2/3 tbsp minced garlic
    • 1/3 tsp red pepper powder

  • Broth Ingredients

    • 3 sheets kombu
    • 🍄 5 dried shiitake mushrooms
    • 5 dried bandeng fish

步驟

1

Boil 850ml water in a pot. Add kombu, dried shiitake mushrooms, and dried bandeng fish. Simmer to make broth.

2

Prepare the aewook leaves by removing tough stems and rubbing the leaves under running water.

3

Mix 1.5 tbsp doenjang in a small bowl with water. Slice onion, green chili, and scallion.

4

Remove the broth ingredients from the pot.

5

Add the dissolved doenjang, barley shrimp, and cleaned aewook leaves to the pot.

6

Add sliced onion, green chili, scallion, minced garlic, and red pepper powder to the pot. Simmer until vegetables are tender.

7

Add chopped scallion at the end, cover the pot, and let the soup rest off heat for a few minutes.

營養成分

每份

🔥

150

卡路里

  • 12g
    蛋白質
  • 18g
    碳水化合物
  • 4g
    脂肪

💡 小提示

Use fresh aewook leaves for the best flavor and texture.You can substitute barley shrimp with other dried seafood like anchovies.Store leftovers in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。