CookPal AI
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Basic Agedashi Tofu

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Tofu

    • 🧈 1 block firm tofu

  • Coating

    • 2 tbsp potato starch

  • Oil

    • Enough salad oil for frying

  • Toppings

    • 50g grated daikon radish
    • 🧅 Chopped green onion as needed

  • Sauce

    • 💧 150cc water
    • 1/3 tsp Japanese dashi powder
    • 1 tbsp mirin
    • 🧂 1 tbsp soy sauce

步驟

1

Drain the firm tofu, wrap it in kitchen paper, place it on a microwave-safe plate, and microwave at 600W for 2 minutes without covering. Remove excess water and let it cool.

2

Cut the tofu into 4 equal pieces and coat all sides with potato starch.

3

Heat salad oil in a frying pot to 170°C. Fry the tofu pieces for about 3 minutes, turning them until golden brown and crispy. Drain the oil and place the tofu on a serving plate.

4

In a saucepan, combine water, dashi powder, mirin, and soy sauce. Heat over medium heat until it starts to simmer, then turn off the heat to make the sauce.

5

Top the fried tofu with grated daikon radish, pour the sauce over it, and garnish with chopped green onions.

營養成分

每份

🔥

200

卡路里

  • 10g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use firm tofu to prevent it from breaking during frying.Serve the dish immediately to enjoy the crispy texture of the tofu.You can adjust the sauce ingredients to taste, such as adding more soy sauce for a saltier flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。