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Basic Bamboo Shoot Rice

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 90 Min
  • 4 份量
  • $5

食材

  • Rice

    • 🍚 2 cups soaked rice

  • Vegetables

    • 200g boiled bamboo shoots

  • Protein

    • 1 piece fried tofu

  • Liquids

    • 💧 150ml water

  • Seasoning

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🧂 1 tsp salt
    • 🧂 1 tsp soy sauce
    • 1/2 tsp dashi powder

  • Garnish

    • Kinome (Japanese herb), as needed

步驟

1

Cut the bamboo shoots into bite-sized pieces. Pat the fried tofu with a paper towel to remove excess oil, cut it in half lengthwise, and slice into 1cm strips.

2

In a pot, combine bamboo shoots, fried tofu, water, and all seasoning ingredients (sake, mirin, salt, soy sauce, dashi powder). Bring to a boil, then cover and simmer on low heat for 10 minutes.

3

Separate the cooked ingredients from the broth and let both cool.

4

In a rice cooker, add the soaked rice and the cooled broth. Add water to the 2-cup line if needed. Spread the rice evenly, then layer the bamboo shoots and tofu on top. Cook using the regular rice setting.

5

Once cooked, mix everything well. Serve in bowls and garnish with kinome.

營養成分

每份

🔥

250

卡路里

  • 6g
    蛋白質
  • 45g
    碳水化合物
  • 2g
    脂肪

💡 小提示

For a stronger flavor, increase the amount of soy sauce and mirin.You can substitute kinome with parsley or omit it if unavailable.Leftovers can be stored in the fridge and reheated for a quick meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。