Basic Eggplant in Soy Sauce Marinade

Name: Basic Eggplant in Soy Sauce Marinade
Total time: 90 min
Yield: 4 份量
Ingredients: 🍆 4 eggplants; 🧅 Chopped green onion, as needed; Grated ginger, as needed; Vegetable oil, as needed; 💧 200ml water; 1/2 tsp dashi powder; 2 tbsp mirin; 🍬 1 tsp sugar; 🧂 2 tbsp soy sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

90 Min
4 份量
$5

Basic Eggplant in Soy Sauce Marinade

成本 $5, 保存 $10

來源: Recommended by CookPal

90 Min
4 份量
$5

食材

Main Ingredients
- 🍆 4 eggplants
- 🧅 Chopped green onion, as needed
- Grated ginger, as needed
- Vegetable oil, as needed
Seasoning
- 💧 200ml water
- 1/2 tsp dashi powder
- 2 tbsp mirin
- 🍬 1 tsp sugar
- 🧂 2 tbsp soy sauce

步驟

In a pot, combine all seasoning ingredients (☆) and bring to a boil. Once boiled, remove from heat and let it cool to room temperature.

Cut off the stems of the eggplants and make shallow cuts about 5mm apart along the skin.

Heat a pot of vegetable oil to 170°C and fry the eggplants, turning them occasionally, until they become tender (about 5 minutes).

Place the fried eggplants into the cooled seasoning mixture while still hot. Let them cool to room temperature, then cover with plastic wrap and refrigerate for 1 hour to allow the flavors to meld.

Serve the marinated eggplants on a plate and garnish with chopped green onion and grated ginger.

營養成分

每份

🔥

120

卡路里

2g
蛋白質
10g
碳水化合物
8g
脂肪

💡 小提示

For a more intense flavor, marinate the eggplants overnight in the refrigerator.Use a slotted spoon to remove the eggplants from the oil to drain excess oil effectively.This dish can be served cold, making it a refreshing side dish for summer meals.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。