CookPal AI
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Basic Gyudon (Beef Bowl)

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Main

    • 🍚 2 bowls (400g) warm rice
    • 🥩 200g sliced beef
    • 🧅 1/2 onion
    • Pickled ginger, to taste

  • Seasoning

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🧂 2 tsp sugar
    • 2 tbsp soy sauce
    • 💧 200ml water
    • 1/2 tsp grated ginger

步驟

1

Cut the onion into wedges.

2

In a pot, add onion and seasoning ingredients (☆). Heat until boiling, then cover and simmer over medium heat for 5 minutes.

3

Add the beef, breaking it apart as you add. Skim off any foam and simmer on low heat for 10 minutes.

4

Serve warm rice in bowls, top with the beef mixture and pickled ginger.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can substitute mirin with a mix of sugar and water if unavailable.Adding shirataki noodles can increase volume without adding many calories.For a sweeter taste, increase the sugar slightly.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。