CookPal AI
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Basic Meat Sauce

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Meat

    • 🍖 200g ground beef

  • Vegetables

    • 🧅 1/2 onion, minced
    • 🌿 1/3 celery stalk, minced
    • 🥕 1/3 carrot, minced
    • 🧄 1 clove garlic, minced

  • Seasoning

    • 🧂 Pinch of salt
    • Pinch of black pepper

  • Oil

    • 1 tbsp salad oil

  • Liquids

    • 🍷 50cc red wine

  • Tomato Sauce

    • 🍅 1/2 can chopped tomatoes
    • 1/2 tsp consomme
    • 1 bay leaf
    • 🧂 1/2 tsp salt

步驟

1

Mince the onion, celery, carrot, and garlic.

2

Heat salad oil in a pot over low heat and sauté garlic until fragrant.

3

Add onion, celery, carrot, and a pinch of salt. Cook over medium-low heat until the onion turns translucent, about 5-6 minutes.

4

Add ground beef and cook over medium heat, breaking it apart until the meat changes color.

5

Pour in red wine and cook until the alcohol evaporates.

6

Add chopped tomatoes, consomme, bay leaf, salt, and black pepper. Mix well, cover, and simmer over low heat for 10 minutes.

7

Remove the bay leaf before serving.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Serve over pasta or use as a filling for baked dishes like lasagna.This sauce can be stored in the fridge for up to 3 days or frozen for longer storage.For a richer flavor, let the sauce simmer for an additional 10 minutes.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。