Basic Nanban Pickled Horse Mackerel

Name: Basic Nanban Pickled Horse Mackerel
Total time: 30 min
Yield: 2 份量
Ingredients: 🐟 4 fillets horse mackerel (140g); 🧅 1/2 onion, thinly sliced; 🥒 1 cucumber, julienned; 🥕 1/3 carrot, julienned; 🧂 Pinch of salt; 2 tbsp potato starch; Enough salad oil for frying; 🍬 1 1/2 tbsp sugar; 5 tbsp vinegar; 4 1/2 tbsp soy sauce; 💧 150 ml water; Sliced chili to taste

成本 $12, 保存 $8

來源: Recommended by CookPal

30 Min
2 份量
$12

Basic Nanban Pickled Horse Mackerel

成本 $12, 保存 $8

來源: Recommended by CookPal

30 Min
2 份量
$12

食材

Fish
- 🐟 4 fillets horse mackerel (140g)
Vegetables
- 🧅 1/2 onion, thinly sliced
- 🥒 1 cucumber, julienned
- 🥕 1/3 carrot, julienned
Seasoning
- 🧂 Pinch of salt
- 2 tbsp potato starch
- Enough salad oil for frying
Nanban Sauce
- 🍬 1 1/2 tbsp sugar
- 5 tbsp vinegar
- 4 1/2 tbsp soy sauce
- 💧 150 ml water
- Sliced chili to taste

步驟

Thinly slice the onion. Julienne the carrot and cucumber.

Sprinkle salt on the horse mackerel fillets and coat them with potato starch.

Mix all Nanban sauce ingredients in a tray. Add the onion and carrot, spreading them evenly.

Heat salad oil in a frying pan to 170°C and fry the horse mackerel until light golden brown.

Add the fried horse mackerel and cucumber to the tray with the sauce and mix gently.

營養成分

每份

🔥

350

卡路里

25g
蛋白質
20g
碳水化合物
15g
脂肪

💡 小提示

Adjust chili quantity based on your spice preference.Adding grated ginger to the sauce can enhance the flavor.Serve chilled for a refreshing taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。