
Basic Rolled Cabbage
成本 $10, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $10
Basic Rolled Cabbage
成本 $10, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $10
食材
Vegetables
- 🥬 4 cabbage leaves
- 🧅 1/2 onion, minced
Meat
- 200g ground mixed meat
- 🥓 4 slices long bacon
Dairy
- 🥛 1 tbsp milk
- 🧈 10g salted butter
Seasonings
- 🧂 1/3 tsp salt
- pinch of pepper
- 1/3 tsp consomme
- 1 bay leaf
Other
- 💧 350cc water
- 3 tbsp breadcrumbs
步驟
Mince the onion.
Heat butter in a pan, sauté the onion until soft, then cool.
Boil cabbage leaves briefly, cool in water, and flatten the stem with a rolling pin.
Mix milk and breadcrumbs in a bowl, add remaining meat mixture ingredients, and divide into 4 portions.
Place meat mixture on cabbage leaves, roll tightly, then wrap with bacon slices.
Place rolls seam-side down in a pot, add consomme, bay leaf, and water, then simmer for 20 minutes.
Season with salt and adjust to taste before serving.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 10g碳水化合物
- 15g脂肪
💡 小提示
You can substitute cabbage with Chinese cabbage for a softer texture.Prepare extra rolls and store them in the fridge for up to 3 days.Serve with a side of crusty bread for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。