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Basic Soy Milk Hot Pot

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $15

食材

  • Main

    • 200g pork loin slices
    • 🧈 150g firm tofu
    • 300g cabbage
    • 🥕 60g carrot
    • 50g shimeji mushrooms
    • 🧅 80g green onion

  • Soup Base

    • 1 tbsp sake
    • 4 tbsp white dashi
    • 💧 300ml water
    • 300ml unsweetened soy milk

步驟

1

Cut tofu into bite-sized pieces.

2

Slice cabbage into 3cm widths, peel and slice carrot into 5mm rounds, trim and separate shimeji mushrooms, and cut green onion diagonally into 1cm slices.

3

Heat all soup base ingredients except soy milk in a pot over medium heat. Once boiling, add prepared vegetables and tofu, cover, and simmer on low heat for 5 minutes.

4

Add soy milk and warm gently. Add pork slices one by one, cooking until the color changes.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh vegetables for the best flavor.Leftover soup can be used as a base for risotto or noodles.Adjust saltiness by varying the amount of white dashi.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。